- They aid in breathing – While plants emit oxygen during the process of photosynthesis, most plants respire at night, generating carbon dioxide. Other plants, such as orchids and areca palms, in addition to succulents, continue to produce oxygen throughout the night. Keep these plants in your bedroom to get a better night’s sleep by breathing in more fresh air as you sleep.
- Succulents, such as snake plants and aloe vera, are great in purifying the air and removing toxins. According to NASA studies, 87 percent of volatile organic molecules can be eliminated (VOC). Because VOCs like benzene and formaldehyde are present in rugs, cigarette smoke, grocery bags, books, and ink, these plants are especially useful in libraries and study spaces.
- They aid in illness prevention. Plant water released into the sky accounts for roughly 10% of the moisture in the air. In your home, the same rule holds true: the more plants you have, especially in groups, the better your ability to increase the humidity and so reduce the likelihood of dry skin, colds, sore throats, and dry coughs. According to a research by Norway’s Agricultural University, offices with plants had sickness rates that were 60% lower. Environmental psychologist Tina Bringslimark explained to The Telegraph: “We looked into how many people reported taking self-reported sick days and contrasted that with how many plants they could see from their desk. There was less self-reported sick leave the more plants they could observe “.
- They aid in concentration – Numerous research on both students and workers have discovered that having plants around while studying or working improves concentration, attentiveness, and cognitive capacities. According to a University of Michigan research, the presence of plants increased memory retention by as much as 20%. Small plants like succulents, which don’t take up much space on your desk, are particularly helpful at the office.
- They promote faster healing – Succulents can help to lessen coughs, fevers, headaches, and flu-like symptoms. Hospital patients who had plants in their rooms needed less pain medication, had lower blood pressure and heart rates, and were less worn out and anxious, according to Kansas State University researchers.
Succulents: Do they purify indoor air?
Volatile organic compounds from the indoor air are absorbed by succulents. Later, the plant transforms the poisons into nutrients for the plants. The air is cleaned by the succulents via the bioremediation technique.
NASA claims that within 24 hours, succulents can clean and purify 87 percent of the volatile organic chemicals that are present in indoor air. This is so that they may keep breathing oxygen even after you turn out the lights at night.
Do succulents aid with air filtration?
Fortunately, if you keep succulent plants, you’re already purifying your air. Succulent plants can assist with toxin removal, better airflow, and humidification of dry indoor air.
Are succulents big oxygen emitters?
About two thirds of our body is oxygen. It is necessary for people to survive on this side of the planet. It energizes crucial bodily systems like breathing, brain activity, metabolism, and blood circulation.
When we breathe in, oxygen enters our bodies and carbon dioxide is expelled. Succulents and other plants also go through same respiration process, but in the other direction. They release oxygen while absorbing the carbon dioxide that is present in the atmosphere. They use the carbon dioxide we provide them with during the day as an energy source for their photosynthesis, which is the mechanism by which they produce food.
Do succulents provide any advantages?
For those who enjoy a few pots of greenery on the desk at work or dispersed throughout sunny parts of the home, this ease of care is unquestionably beneficial. You’ve probably heard that succulents can enhance humidity in your dry house or office and assist remove harmful toxins from the air. This additional moisture relieves dry, irritated skin. Additionally, it can shield you from the common cold, dry cough, and sore throats.
Succulents can help with a variety of other medical conditions. The majority of us are aware that aloe vera juice and gel are marketed for reducing inflammation, particularly in the digestive tract. Parts of the yucca plant are also said to help with inflammation in other areas of the body. These plants’ saponins and other antioxidants are used to treat arthritis pain. To produce a tea for this use, boil yucca roots.
Sometimes succulents can help ease the uncomfortable symptoms of eczema. Due to the skin’s inability to fight bacterial infections, adult cases of childhood eczema frequently result in rash and itching. Succulents serve a dual purpose in helping to treat eczema because low humidity can occasionally bring on the symptoms.
Agave juice lessens pain from a number of diseases while accelerating the healing process. In addition to being used to make tequila, it is also used to treat toothache pain, stomach disorders, and other conditions that benefit from its antibacterial, anti-inflammatory, and vitamin-rich characteristics. Everyone should minimize their oral agave consumption, especially pregnant ladies.
Succulents acceptable in bathrooms?
Succulents Cacti make excellent additions to any restroom because they are known for withstanding extremely dry and hot conditions. You should have no trouble finding a variety of types because they’re simple to maintain and quite fashionable right now.
Which plant is best at purifying the air?
These plants may be suitable for those who want to test their green thumb first. Although they don’t need daily attention, most of them will grow more successfully if they are fertilized once a month.
Spider plants (Chlorophytum comosum)
Spider plants, also referred to as air plants, are quick-growing and look beautiful in hanging baskets, particularly in your workspace. They occasionally even produce beautiful white flowers.
There are more than 200 species of spider plants, and many of them can withstand our occasional carelessness.
Non-toxic: This plant is appropriate for use around children and animals who enjoy playing with swinging objects.
Dracaenas
A novice with a green thumb should grow dracaenas. These numerous indoor plants come in a wide variety of forms, dimensions, and hues. Choose between the rainbow plant, which is a vivid purple color, or the tall corn plant, which has unique patterning.
Maintain a moist but not saturated soil for the plant because too much water can kill it.
Animal toxicity: If your cat or dog eats dracaenas, they can vomit, salivate more, or get dilated pupils.
Golden pothos (Epipremnum aureum)
This plant, often known as devil’s ivy, may be the closest thing to an indestructible plant there is. It may grow up to 8 feet long and thrives in a range of environments. It is also regarded as one of the best domestic air purifiers for getting rid of typical contaminants.
Water your plants when the soil is dry. In case the plant becomes too large, you can clip the tendrils.
Areca palms (Chrysalidocarpus lutescens)
It’s simpler to grow this tiny Madagascarian plant outside. However, if you have a room with plenty of brilliant filtered light, its gently arching leaves will be a lovely accent.
Plant maintenance: This thirsty plant requires a lot of water throughout its growing phase, but less during the winter.
Non-toxic: Neither cats nor dogs can be harmed by the tall plants or their leaves.
Benzene, carbon monoxide, formaldehyde, trichloroethylene, xylene, and other substances are eliminated.
Chrysanthemums (Chrysanthemum morifolium)
Mums, or florist’s chrysanthemums, are rated as the best air purifiers. They have been demonstrated to remove ammonia as well as common poisons.
Because this flower only blooms for roughly six weeks, reward yourself with a brand-new pot. Alternately, as new growth starts to show in the spring, fertilize the container once more. However, it won’t be able to filter the air without the flowers. You might want to just buy a new pot if you don’t want to wait.
Animal toxicity: Despite having a cute name, mums are poisonous to both cats and dogs.
Without an air purifier, how can I clean the air in my house?
Only a representative image is being used. Image via Instagram/thebuzzdiary.
Who would have imagined that in Indian cities, particularly the capital city, inhaling pure air would become a luxury.
But you didn’t know that the air we breathe indoors is significantly more contaminated than the air outside. Why? Because we are careless about the pollution in our everyday objects. Be it the paint on our walls, the shampoos, creams, or the mattresses in our home that keep collecting dust to the inside of our drawers, all of these contain toxins and chemicals that are ultimately harming us.
Dr. Manoj K. Ahuja of Healing Touch Hospital told NDTV that breathing in harmful gases might result in asthma-like symptoms such as rashes, coughing, and eye discomfort.
So, rather than rushing out to buy an extremely expensive air purifier that is also made of plastic, we share some natural alternatives for you to greatly reduce the amount of dirty air in your home. Here are six all-natural ways to clean your home’s air.
First, a salt crystal lamp
Natural air purifiers like Himalayan pink salt draw contaminants from the environment and neutralize them. In actuality, by removing water vapor from the air, all salt crystal products minimize airborne irritants, allergies, and infections.
All you need to do is place a Himalayan Pink salt lamp in your bedroom or keep one on your desk at work. It not only gives your rooms a lovely rustic flavor, but it also glows naturally without disturbing our sleep. Because of the salt crystals inside, they function even when turned off, even though their effect is greater when they are switched on.
Candles made with beeswax
All candles have a very calming energy, and it’s ideal to have a candle that also lowers pollutants. If you enjoy burning scented candles, it is better to stay away from paraffin candles because they are made of petroleum and generate airborne toxins including benzene, toluene, and soot. You can choose to light a few beeswax candles instead of these because they are great for purifying the air.
Beeswax candles have the power to ionize the air and remove pollutants and hazardous substances. In addition to helping to enhance the air quality in our homes, they also burn slowly, requiring less frequent replacement. In actuality, beeswax candles of the purest grade burn with almost any smoke or fragrance. These candles are especially beneficial if you have asthmatic patients at home; they even clear the air of typical irritants like dust.
3. Indoor plants
Different types of houseplants can purify the air, and they are the best way to reduce indoor pollution, especially if you have respiratory conditions. Some types of houseplants just need a very small amount of indirect sunlight. According to a NASA study, houseplants can clean and revitalize the air in our homes and workplaces, protecting us from any negative impacts of common contaminants like benzene, formaldehyde, and ammonia.
A very effective and efficient way to get clean air in our houses is to keep a houseplant in every 100 square feet. The Lady Palm or Broad-Leaf Palm, which require brilliant indirect light, and Peace Lily, which prefers very mild light, are the most effective plants for removing toxins from the air.
All three of these indoor plants—the Butterfly Palm, Golden Cane Palm, and Bamboo Palm—grow best in indirect light. They should be kept specifically in carpeted or recently painted rooms.
While all houseplants contribute to air purification, rooms with computers or printers are most suited for English or common ivy. The Spider Plant is helpful in a kitchen with a gas stove since it reduces the airborne levels of xylene and carbon monoxide.
Money Plant, Boston Fern, Silver Vine, and Centipede Tongavine are further common houseplants.
4. Charcoal, activated
Activated carbon, another name for activated charcoal, is used to filter indoor air. It has a high absorptive capacity and is odorless. It transforms the environment by removing airborne contaminants. Additionally, bamboo charcoal greatly purifies the air.
5. Suitable ventilation.
Installing trickling vents to clean and recycle the inside air is preferable to opening windows and allowing pollution into your home. Exhaust fans are a fantastic substitute that aid in moving pollutants outside. After taking a shower, make sure to completely exhaust the steam from the room because the extra moisture in the air might encourage the growth of mold and mildew.
Since they are a significant source of indoor air pollution, especially if you use a gas stove, kitchens also need to be adequately vented. According to an article from NDTV, “cooking a single meal on a gas stove can emit amounts of nitrogen dioxide that the EPA considers hazardous to breathe.”
6. Aromatic plants
Essential oils that can destroy germs, viruses, fungi, and mold include rosemary, cinnamon, oregano, thyme, grapefruit, lemon, and clove. Thieves oil, an antiseptic blend of pure essential oils including pine needle, cinnamon, thyme, eucalyptus, lemon, and grapefruit, has been demonstrated in studies by Webster State University to have a 99.96% kill rate against airborne germs. This blend of essential oils cleans the air and helps keep the house free of germs. To breathe clean, fresh air, it is simple to add to soaps and detergents. Even better, add a few drops to a bowl of warm water and place it in the area of your home where you spend the most time.
Succulents — are they beneficial for allergies?
Cacti and succulents are ideal for allergy sufferers. To put it simply, there is a lot less pollen to be concerned about than with other plants.
Additionally, if you’ve been following Instagram or Pinterest, you know that succulents look beautiful in almost any space, even offices. Succulents, whether large or small, are among the greatest low-maintenance plants for lifting your spirits and making you feel energised and creative during those daily work sessions.