- They aid in breathing – While plants emit oxygen during the process of photosynthesis, most plants respire at night, generating carbon dioxide. Other plants, such as orchids and areca palms, in addition to succulents, continue to produce oxygen throughout the night. Keep these plants in your bedroom to get a better night’s sleep by breathing in more fresh air as you sleep.
- Succulents, such as snake plants and aloe vera, are great in purifying the air and removing toxins. According to NASA studies, 87 percent of volatile organic molecules can be eliminated (VOC). Because VOCs like benzene and formaldehyde are present in rugs, cigarette smoke, grocery bags, books, and ink, these plants are especially useful in libraries and study spaces.
- They aid in illness prevention. Plant water released into the sky accounts for roughly 10% of the moisture in the air. In your home, the same rule holds true: the more plants you have, especially in groups, the better your ability to increase the humidity and so reduce the likelihood of dry skin, colds, sore throats, and dry coughs. According to a research by Norway’s Agricultural University, offices with plants had sickness rates that were 60% lower. Environmental psychologist Tina Bringslimark explained to The Telegraph: “We looked into how many people reported taking self-reported sick days and contrasted that with how many plants they could see from their desk. There was less self-reported sick leave the more plants they could observe “.
- They aid in concentration – Numerous research on both students and workers have discovered that having plants around while studying or working improves concentration, attentiveness, and cognitive capacities. According to a University of Michigan research, the presence of plants increased memory retention by as much as 20%. Small plants like succulents, which don’t take up much space on your desk, are particularly helpful at the office.
- They promote faster healing – Succulents can help to lessen coughs, fevers, headaches, and flu-like symptoms. Hospital patients who had plants in their rooms needed less pain medication, had lower blood pressure and heart rates, and were less worn out and anxious, according to Kansas State University researchers.
Do succulents provide clean air?
About two thirds of our body is oxygen. It is necessary for people to survive on this side of the planet. It energizes crucial bodily systems like breathing, brain activity, metabolism, and blood circulation.
When we breathe in, oxygen enters our bodies and carbon dioxide is expelled. Succulents and other plants also go through same respiration process, but in the other direction. They release oxygen while absorbing the carbon dioxide that is present in the atmosphere. They use the carbon dioxide we provide them with during the day as an energy source for their photosynthesis, which is the mechanism by which they produce food.
Do succulents and cacti purify the air?
You won’t believe this, but this is from the Earthship website. On Tuesday’s episode of This Green Earth on green construction, we’ll be talking about Earthships. (If you have even the faintest idea what I’m talking about, Google Earthship and Images.) Anyway, purchasing a plant is among the best things you can do for the quality of the air inside your house or place of business. The top 10 plants and their benefits for your indoor environment are listed below. Because I can’t identify plants by their names, I included the photographs, but otherwise, this is entirely theirs:
It is said that adiantum, which absorbs 20 micrograms of formaldehyde per hour, is the most powerful natural cleanser. Adiantum is something you should think about if you work with paint or are around smokers. Additionally, this plant takes up Xylene and Toluene emitted by printers and monitors.
Aloe is known as a master in purifying the air. Nine biological air purifiers can be made from one pot of aloe. Carbon dioxide, carbon monoxide, and formaldehyde are all absorbed by aloe. The Aloe plant produces spotted leaves as a call for help when the level of airborne toxins exceeds safe levels.
The rubber tree is a multipurpose cleanser that gets rid of airborne toxins. They may take in carbon dioxide and carbon monoxide, and they can also gather granules to lessen the amount of dust in the area around you.
Asparagus aroma might improve your health by absorbing airborne viruses and bacteria.
1.49 grams of formaldehyde can be absorbed by ivy per square meter. Hazardous chemicals like benzene are also absorbed by it. Ivy can absorb 90% of indoor benzene in 24 hours.
Cacti are particularly effective at destroying bacteria. Cacti are excellent in reducing radiation and fighting pollution. Additionally, during the night, cactus take carbon dioxide and release oxygen. Cacti in the room can improve oxygen levels and aid in sleep.
Under dim light, chlorophytum can carry out photosynthesis and scavenge noxious air. In a 200 square foot space, one pot of chlorophytum is sufficient to act as an air filter that releases oxygen and traps toxins like formaldehyde and styrene. The ability of chlorophytum to absorb formaldehyde and carbon monoxide is highly powerful. Nicotine and benzene in tobacco are also broken down by it.
one grownup Overnight, clivia can absorb one liter of air and release 80% of the oxygen. Under very little light, it can still carry on photosynthesis. The smoke in a room can be absorbed by two or three pots of clivia. Even with the doors and windows closed during the winter in the north, Clivia can change the air to make it fresh.
Formaldehyde is very effectively absorbed by monstera. Additionally, it releases oxygen at night while absorbing carbon dioxide, which helps to improve the quality of the air. Additionally, it is attractive and reasonably simple to maintain.
If you can’t avoid being among smokers, surround yourself with pachira, which is good at absorbing smoke. In addition, it releases oxygen while absorbing carbon dioxide and monoxide.
Do succulents offer any health advantages?
For those who enjoy a few pots of greenery on the desk at work or dispersed throughout sunny parts of the home, this ease of care is unquestionably beneficial. You’ve probably heard that succulents can enhance humidity in your dry house or office and assist remove harmful toxins from the air. This additional moisture relieves dry, irritated skin. Additionally, it can shield you from the common cold, dry cough, and sore throats.
Succulents can help with a variety of other medical conditions. The majority of us are aware that aloe vera juice and gel are marketed for reducing inflammation, particularly in the digestive tract. Parts of the yucca plant are also said to help with inflammation in other areas of the body. These plants’ saponins and other antioxidants are used to treat arthritis pain. To produce a tea for this use, boil yucca roots.
Sometimes succulents can help ease the uncomfortable symptoms of eczema. Due to the skin’s inability to fight bacterial infections, adult cases of childhood eczema frequently result in rash and itching. Succulents serve a dual purpose in helping to treat eczema because low humidity can occasionally bring on the symptoms.
Agave juice lessens pain from a number of diseases while accelerating the healing process. In addition to being used to make tequila, it is also used to treat toothache pain, stomach disorders, and other conditions that benefit from its antibacterial, anti-inflammatory, and vitamin-rich characteristics. Everyone should minimize their oral agave consumption, especially pregnant ladies.
Which plant is best at purifying the air?
These plants may be suitable for those who want to test their green thumb first. Although they don’t need daily attention, most of them will grow more successfully if they are fertilized once a month.
Spider plants (Chlorophytum comosum)
Spider plants, also referred to as air plants, are quick-growing and look beautiful in hanging baskets, particularly in your workspace. They occasionally even produce beautiful white flowers.
There are more than 200 species of spider plants, and many of them can withstand our occasional carelessness.
Non-toxic: This plant is appropriate for use around children and animals who enjoy playing with swinging objects.
A novice with a green thumb should grow dracaenas. These numerous indoor plants come in a wide variety of forms, dimensions, and hues. Choose between the rainbow plant, which is a vivid purple color, or the tall corn plant, which has unique patterning.
Maintain a moist but not saturated soil for the plant because too much water can kill it.
Animal toxicity: If your cat or dog eats dracaenas, they can vomit, salivate more, or get dilated pupils.
Golden pothos (Epipremnum aureum)
This plant, often known as devil’s ivy, may be the closest thing to an indestructible plant there is. It may grow up to 8 feet long and thrives in a range of environments. It is also regarded as one of the best domestic air purifiers for getting rid of typical contaminants.
Water your plants when the soil is dry. In case the plant becomes too large, you can clip the tendrils.
Areca palms (Chrysalidocarpus lutescens)
It’s simpler to grow this tiny Madagascarian plant outside. However, if you have a room with plenty of brilliant filtered light, its gently arching leaves will be a lovely accent.
Plant maintenance: This thirsty plant requires a lot of water throughout its growing phase, but less during the winter.
Non-toxic: Neither cats nor dogs can be harmed by the tall plants or their leaves.
Benzene, carbon monoxide, formaldehyde, trichloroethylene, xylene, and other substances are eliminated.
Chrysanthemums (Chrysanthemum morifolium)
Mums, or florist’s chrysanthemums, are rated as the best air purifiers. They have been demonstrated to remove ammonia as well as common poisons.
Because this flower only blooms for roughly six weeks, reward yourself with a brand-new pot. Alternately, as new growth starts to show in the spring, fertilize the container once more. However, it won’t be able to filter the air without the flowers. You might want to just buy a new pot if you don’t want to wait.
Animal toxicity: Despite having a cute name, mums are poisonous to both cats and dogs.
What makes succulents unique?
Because they can uplift a space and a person’s mood and are even known to reduce indoor pollutants, houseplants are a popular addition to many houses. However, some indoor plants are better for you than others. Succulents are among the greatest indoor plants for the following six reasons:
1. They are tolerant of dry, enclosed environments.
2. They require little watering.
Unlike other houseplants, succulents can endure limited watering because to a special adaption. They do not require watering as regularly as other plants because of their ability to store water in their thick, fleshy leaves, stems, and larger roots. Even their name derives from this characteristic; “succulent” is a translation of the Latin word succulentus, which means “containing juice,” according to the Online Etymology Dictionary.
- Your fingers will come out dry even if you bury them two knuckles deep in the ground.
- The normally glossy leaves start to wilt.
- The leaves shrink or pucker.
3. They don’t need a lot of fertilizer.
During the warmer months of the year, you only need to fertilize succulent plants three or four times overall. You can use only approximately half of the fertilizer you would normally spend on a standard houseplant because they don’t need as much feeding, which results in cost savings.
4. They resemble living works of art.
5. You may create indoor gardens with them.
- same growth rates
- similar watering requirements
- like what the sun requires Don’t combine two succulents that require full sunshine with those that prefer partial shade, for example.
6. They will look good in your house.