In addition to reducing stress and enhancing sleep, this plant has further health advantages. Catmint herbal tea, like other herbal teas, can help with gastrointestinal issues such upset stomachs, excessive gas, diarrhea, and nausea. Additionally, it helps with respiratory issues like colds, coughs, and chest congestion. Additionally, stomach ache and period cramps may be eased by catmint.
Additionally, catmint has a diuretic effect that causes perspiration and increases frequency of urination. This plant is so frequently used to treat fever and fluid retention. Finally, because it has anti-inflammatory properties, it can also be used to treat insect bites, arthritis, and hemorrhoids.
Nepetalactone, a substance found in catmint, is what makes this herb so appealing to felines. Nepetalactone provides a calming and unwinding impact in addition to other advantages. So, this herbal tea actually aids in lowering anxiety and tension. Even better, it has a mild sedative effect that can help with insomnia and improve your sleep.
Catmint vs. Catnip
Which is better, catnip or catmint? Plant common names can be confusing, especially when they sound so similar. Nepeta cataria, a widespread member of the mint family with white flowers that can be found all over the United States, particularly in disturbed areas, is known as catnip. These low-growing plants are a favorite among cats, and dried leaf cat toys are known to drive cats crazy.
On the other hand, catmint, another member of the mint family, is a stunning decorative plant that is hardy and flexible but is not as well-liked by domestic cats.
Walker’s Low Catmint: Nearly Perfect
Nepeta faassenii, often known as Walker’s Low catmint, has long served as the benchmark catmint in western gardens. In May, mounds of glistening periwinkle blue flowers begin to open, continuing for one to two months.
The blooms are a haven for hummingbirds, moths, butterflies, and bees, but deer and rabbits appear to avoid them. Catmints are nearly ideal plants since they can withstand drought, bloom for a long time, and withstand our harsh weather.
That is, almost flawless, barring two aspects. The weight of the blooms eventually causes the stalks to drop, opening and flattening the plant’s core, which causes all catmints to flop out a little after blooming.
The majority of catmints found at garden centers are fertile, which means that after blooming and receiving pollinator fertilization, they set viable seeds that disperse throughout the garden and result in an abundance of seedlings growing. Free seedlings are occasionally appreciated (especially those of such a lovely plant), but they are frequently an annoyance.
One more warning: Walker’s Low isn’t actually that “low.” Walker’s Low has a height range of 24 to 30 inches, which is quite low compared to Six Hills Giant, the previous benchmark for garden catmints, which reaches a height of 3 feet. Walker’s Low is actually not as low as its name suggests considering how little it is!
Little Trudy: Compact and Not a Spreader
Try Little Trudy catmint if you want a catmint with a neater appearance, one that stays compact and is more suited for small gardens, or one that won’t seed itself.
Before being released by Plant Select in 2008, Little Trudy was found at Little Valley Wholesale Nursery in Brighton, Colorado, and tested at Colorado State University and the Denver Botanic Gardens. It begins to bloom in the late spring and will continue to softly blossom all summer long. When crushed, the tiny, grey-green leaves release a pleasant scent.
Wildlife benefits: Pollinators such as moths, bees, butterflies, and hummingbirds are drawn to stalks of small, purple-blue blooms.
Growing advice: If desired, prune back the first heavy flush of blooms; a second full flush will occur later in the summer.
What distinguishes catnip and catmint from one another?
Nepeta cataria, a plant native to Europe and a close relative of the mints, produces catnip (spearmint, peppermint, pennyroyal, etc). The plant or dried herb attracts a lot of cats, and the smell might cause odd behavior patterns. Licking, chewing, head shaking, chin and cheek stroking, rolling, and salivation are a few of these actions. The herb only has an effect on roughly two-thirds of domestic cats. Other cat species, such as lions, leopards, and jaguars, are also impacted. A common folk treatment for fevers, colds, cramps, and headaches is catnip.
Catnip offers therapeutic benefits for both humans and cats, in addition to having insecticidal characteristics. Nepetalactone is the substance in catnip that is active (a component of essential oil extracted from catnip). Nepatalactone is an insect repellent that was developed by Iowa State University researchers in the early 2000s for use against cockroaches, mosquitoes, mites, ticks, spiders, termites, and other pests. Since then, it hasn’t been included in insect repellents that are sold commercially.
Additionally promising for crop protection is catnip oil. In a study, collard greens intercropped with catnip (placed in alternate rows) decreased the prevalence of flea beetles, an insect that is extremely harmful to collards. It has also been demonstrated that catnip extracts can repel harmful insects and the adult and larval stages of the Colorado potato beetle. Caterpillars, moths, and butterflies cannot be harmed by catnip extracts.
Catnip is comparatively simple to cultivate, accepts a wide range of soil types, and if not controlled, has the potential to spread beyond your garden. There are numerous seed firms that sell seed. Since the seed is so tiny, it can be directly sown on garden soil that has been thoroughly prepared and covered with 1/8″ of dirt. As an alternative, it can be planted in a flat after it has five sets of leaves. If you have cats, you might need to keep them away from it until it is established and mature. Once planted, each plant should endure for a number of years. Cutting the root mass in half and replanting allows you to divide established plants. Grow the plants where they have enough room because they can grow rather huge (3 feet tall).
Prior to blossoming, trim stems to gather catnip (early to mid summer). Leaves should be taken off of stems. In a well-ventilated place away from direct sunshine, spread the leaves out on a screen or tray. To provide aeration, turn the leaves once per day. It ought to be dry enough to crumble into flakes after two to three weeks. Put dried flakes in a container with a tight lid or a plastic bag that can be sealed. A few catnip plants will give you a year-round supply if you adore cats.
While similar to catnip in appearance, catmint (Nepeta x faassenii) does not energize cats. It is a mounded shrub with lovely gray-green foliage that grows slowly. Early summer and again throughout the monsoon season are when its abundant blue flowers bloom. Once planted, it is tolerant to both heat and drought. It can self-seed and grow (almost to the point of becoming weedy). These hardy perennials can withstand USDA zone 4 conditions and do well in mountain gardens. The majority of herbivores, including deer, are not drawn to catmint. The majority of gardeners think it makes a fine perennial border plant.
Bees and other beneficial insects are attracted to catnip and catmint. Catnip typically only blooms once per season, but when it does, bees and other nectar-feeding insects are drawn to it. I saw solitary bees feasting on nectar in the early summer, honeybees utilizing it in the middle to late summer, and bee flies and hawk moths using it in the late summer due to catmint’s prolonged bloom time. I cultivate both catmint and catnip. Cats use the catnip that has been gathered. All summer long, the catmint offers beneficial insects both beauty and sustenance. Photos and links to more information are provided below.
Can you cook with catmint?
Fresh, dried, or frozen catmint can be used in cooking or as a tea. As the flowers start to blossom, gather the leaves, trimming the top leaves, stems, and flowers if you like. To keep the dried herb’s effectiveness, spread it out to dry in a cool, well-ventilated place and store it in an airtight container or bag.
You can include the leaves and shoots into sauces and soups. Tea produced from the blossoms and leaves can be used to ease menstrual cramps, relax tensions, and treat coughs and congestion.
Does catmint keep animals away?
- ‘Walker’s Low’ plants are 30 inches tall and 36 inches wide, with lavender-blue flowers. As a side note, the name is not short because it derives from an Irish garden. It is actually almost as tall as the “Six Hills Giant.” Walker’s Low was chosen by the Perennial Plant Association as their Perennial of the Year for 2007.
Don’t restrict yourself to just these four options if you feel driven to hunt for catmint in your neighborhood garden centers. Numerous other top-notch cultivars are also readily available, including “Dropmore,” “Blue Wonder,” and “Junior Walker,” a scaled-down variety of “Walker’s Low” that stands 16 inches tall.
- Catmint tends to grow wider than tall, so give it lots of room.
- Even while catmint likes direct sunlight, it can also tolerate moderate afternoon shadow.
- Water new plants or transplants until they can survive on their own. Following that, established plants can withstand heat and drought.
- Never fertilize it again. Catmint prefers well-drained, somewhat fertile soil. In fact, a plant may flip over or split in half if the soil is excessively rich. In that case, trim the plant back to make it look neat. Compost added in the spring or fall will provide the plant the nutrients it needs to thrive.
- After the first blooming flush of the plants has finished, shear them back by a third or more. The plants will be more orderly, their size will be limited, and this will encourage a second rush of blossoms later in the summer. The plant will still bloom often and maintain its lovely appearance during the stifling summer months even without being sheared.
- Over the winter, keep any dead foliage in place to help protect the crown. Wait till the beginning of spring to trim it.
- Divide catmint every three to four years, preferably in the spring or early fall, to maintain it healthy. During the first growing season, until the plants take root, keep it well-watered.
- Catmint varieties can grow to be quite huge. Pinch the plant back in the spring after it has grown a few inches tall to encourage a bushier growth habit if you wish to limit the plant’s total size.
- Cut a vertical chunk off of an established clump of catmint in the spring to reproduce it. Make sure the division has a strong root system and a number of new shoots. Till the plant takes root, keep it well-watered.
- Cuttings can also be used to spread catmint. Before flower buds grow in the spring, clip healthy shoots at a length of three inches. The cuttings should be placed in a moist medium, such as sand or a peat-perlite mixture. Within two to three weeks, they should start to root.
- Catmint is typically unaffected by either pests or illnesses. The only issue that can occasionally arise is leaf spot. There is no consensus that the severity of this fungus illness justifies control measures.
- Experience has taught me that some cats are drawn to catmint. If you’re worried about this, cover newly planted or transplanted catmint with chicken wire to stop your cat from consuming it or rolling about in it.
- This plant attracts butterflies and bees like crazy. Additionally, hummingbirds adore it.
- You’ll adore this plant if your garden is plagued by four-legged animals other than cats. Deer, voles, and rabbits are deterred by the foliage’s minty aroma. THIS is a plant that pays for itself, at last!
Does catmint deter insects?
Catmint (Nepeta) (Nepeta) Aphids, cabbage loopers, cucumber beetles, flea beetles, Japanese beetles, and squash bugs are all repelled by catmint. One disadvantage of catnip is that some types have a tendency to proliferate aggressively and swiftly take over significant areas of the garden. Perennial.
Citronella
One of the most well-known plants for repelling mosquitoes is the citronella plant, commonly known as the mosquito plant. In fact, citronella is probably one of the components in any candle that claims to keep mosquitoes away.
The citronella plant, as its name suggests, smells like lemons and is simple to grow in any yard or plant pot.
The citronella plant is a sun-loving perennial ‘clumping’ grass that can reach heights of up to 5 or 6 feet (about 2 meters). It does not tolerate frost, therefore if you reside in a region with chilly winters, you should put it in pots and bring them indoors over the winter.
The best varieties of citronella plants to purchase if you want to deter mosquitoes are Cybopogon nardus or Citronella winterianus.
When applied topically, citronella essential oil offers exceptionally excellent defense against insects and mosquitoes, making it one of the most powerful all-natural mosquito repellents.
The fact that citronella oil alone evaporates quite quickly is one thing you should take into account. But according to a study in the Journal of Vector Ecology, combining citronella with vanillin boosted the mosquito-repelling power of the mixture for up to 8 hours1. This indicates that it is equally efficient as DEET, the most widely used chemical ingredient in insect repellents, as an insect repellent.
Another investigation shown that citronella retained its insect-repellent qualities on garments for up to 30 days when combined with gelatin-arabic gum microcapsules2.
Citronella is therefore one of the best natural plants you can use to repel mosquitoes, and this is supported by scientific studies. It is also one of the most effective natural insect repellents. Furthermore, citronella works just as well as chemical-based repellents to keep mosquitoes away while having none of the negative side effects.
Here are some tips for using your citronella plant to keep mosquitoes away:
To ward off mosquitoes, rub all exposed body parts with a few softened citronella leaves that you have between your palms.
You can also prevent mosquitoes from entering your home by placing fresh leaves on window sills.
Lemongrass
Lemongrass is a clumping, dark green herb that can reach heights of 3-6 feet (1-2 meters) and has a pungent lemon aroma.
Lemongrass works well as a mosquito repellant because it also includes citronella oil. Mosquitoes will stay away thanks to its potent lemon aroma.
Catmint
Nepeta faassenii, an oil found in catmint, has been demonstrated in numerous tests to have insect-repelling effects. Catmint possesses qualities that make it a natural mosquito repellent, according to a study published in the journal Parasitology Research3.
Catnip
Catnip and catmint are closely related, and most people think of catnip as a herb that makes cats crazy. Although they are both simple to grow, catnip and catmint have a propensity to take over a garden.
Many people might not know that catnip works well to keep mosquitoes away, though. Additionally, research has demonstrated that catnip possesses insect-repelling qualities. For instance, according to research from Iowa State University, catnip essential oil was 10 times more efficient as an insect repellent than DEET4.
However, if you have cats, you might want to consider growing alternative plants in your garden.
Rosemary
Rosemary is a widely used herb that has a lovely appearance and numerous culinary applications. It thrives both inside and outside. One of the greatest plants for repelling mosquitoes is rosemary (as well as insects and other bugs). One of the plants that deters wasps is this one.
Therefore, to get the most out of rosemary, you should have a pot growing on a windowsill or next to a doorway. This will not only provide color and a great scent to the area, but it will also help keep insects out of the space by blocking their flight.
Basil
Basil may be grown and used as a mosquito repellent and in cooking, similar to how rosemary can. Additionally supported by scientific study is this. For instance, one study found that oils made from turmeric and hairy basil, along with 5% vanillin, effectively repelled three types of mosquitoes for 6 to 8 hours in cage conditions2.
Basil contains anti-inflammatory qualities and can be used to treat mosquito bites in addition to repelling mosquitoes (as I mentioned in my article about the top 15 natural ways to relieve mosquito bites). Basil leaves can be applied directly to the affected area by rubbing them between your fingers or by crushing the leaves in a pestle and mortar and applying the paste to your skin.
Pyrethrum
This plant aids in the prevention of a wide range of insects and pests, such as ticks, aphids, leafhoppers, spider mites, and harlequin bugs, in addition to mosquitoes. Insecticide prepared from dried flower heads of Chrysanthemum cinerariifolium and Chrysanthemum coccineum is known as pyrethrum.
The six esters known as pyretrins, which are active components found in the floral sections termed achenesthe future seeds of Pyrethrum, function as an insect repellent.
Lavender
Due to its relaxing effects and lovely aroma, lavender has a wide range of applications. Additionally, lavender naturally deters mosquitoes. Lavender essential oil is particularly efficient when coupled with other natural oils, according to certain studies5.
Geranium
Geraniums thrive in both indoor and outdoor environments and are prized for their stunning, vivid colors. Mosquitoes and other creatures can be repelled by their aroma. In fact, research on geraniums as a mosquito repellent revealed that it was effective when combined with the oils of lavender and lemon eucalyptus5.
Peppermint
Another plant that deters insects is peppermint. Due to the fact that most insects dislike its potent taste and smell, it is an effective all-purpose insect repellent. According to one study, peppermint oil both kills the larvae of malaria-carrying mosquitoes and works well as a repellent against them6.
Other studies on natural mosquito repellents have revealed the effectiveness of essential oils from the mint family, which are widely used as insect repellents worldwide2.
Rub peppermint leaves on the region where you’ve been bitten by a bug to get the relief you need.
Garlic
Naturally, garlic is well-known for both the health advantages it offers and the strong stench we release after consuming it. Additionally, if we consume too much garlic, it will likely ward off more people than insects!
Fortunately, garlic’s insect-repelling qualities can be experienced without eating it. Few people would like to rub it on their skin to deter insects, especially when there are much better and more pleasant-smelling natural options like citronella.
Garlic has a pungent smell that insects and mosquitoes typically find repulsive, thus it can be effective in warding them off.
Lemon Balm
This also belongs to the mint family and thrives in all environments. Essential oils from the mint family contain insect-repelling qualities, as previously described with peppermint oil.
Marigolds
Marigolds are rarely considered to have any uses other adding color to a garden, but did you know that they also act as a natural insect repellent?
Marigold plants produce flowers that are yellow or orange and have a strong scent. Alpha-terthienyl, a chemical produced by marigolds, has been shown to have insect-repelling properties. The ability of marigold essential oil to deter mosquitoes has also been discovered. 7
Horsemint
This is sometimes referred to as Beebalm, and it has a potent scent that effectively serves as a natural mosquito deterrent. It may be grown in pots and is simple to grow. Therefore, it can deter insects from entering your home when placed next to doors or windows.