How Does Geranium Oil Balance Hormones

Heady, sweet, floral, fresh, and sensual describe its aroma. It is in the middle.

blends well with palmarosa to balance hormones and restore adrenal function. For PMS and menopausal symptoms, combine clary sage. and tension. For pelvic and uterine decongestant in relation to heavy periods, it blends nicely with cypress. As a liver detoxifier and decongestant, combine with lemon.

In his book Aromatica: A Clinical Guide to Essential Oil Therapeutics, Peter Holmes makes the claim. Geranium essential oil nourishes the blood and controls menstruation and menopause, according to Volume 1: Principles and Profiles. As a nervous system relaxant for anxiety, it supports emotional stability and tranquility. This oil excels at control and restoration in particular. By balancing estrogen and progesterone insufficiency, geranium treats a variety of female hormone problems. It manages stress, reduces fatigue, salt cravings, afternoon energy slumps, and menopausal symptoms by regulating and restoring the adrenal and cortisol functions. In addition to aiding with excessive blood cholesterol, it can impact blood sugar balance and functions as a lymphatic, liver, and detoxifier and decongestant. As an anti-inflammatory, it is also. Excellent for balancing hormones is this oil.

Let’s look at the top five uses for this excellent oil now that you are more familiar with its characteristics.

It has been demonstrated that geranium oil, combined with a carrier oil, applied to the bottoms of the feet in the morning and the evening, dramatically reduces cravings for sugar and simple carbohydrates.

I frequently use this lovely oil in mood-enhancing blends because it is quite supportive emotionally. In the midst of hormonal tumult, its energetic knowledge seems to know just how to reassure and calm.

Astringent geranium oil can be used. As it tightens facial skin and slows the signs of age, it has the power to reduce the appearance of wrinkles. It’s my covert anti-aging weapon! Two drops of geranium oil can be added to a plain organic lotion, or you can combine it with apricot kernel oil and use it twice a day. Your creases will start to look less noticeable after a week or two.

No matter what stage of life you are in, geranium oil works best in this situation when used with an overall balanced combination.

This mix is ideal for supporting you through difficult times because of the adaptogenic, or stress-reducing, characteristics of these oils.

Here are several studies that looked at how geranium essential oil can help women who are going through hormonal fluctuations by balancing their hormones.

Geranium Essential Oil = Uses In Aromatherapy

The oil is a useful treatment for yeast infections, sore throats, mouth ulcers, and urinary tract infections due to its strong astringent, antiseptic, antifungal, and diuretic characteristics.

The most frequent and widespread applications of geranium are in the field of skin and personal care. It can smooth out fine lines and wrinkles, hydrate dry skin, and soothe itchy scalp conditions. Due to its lovely scent, geranium essential oil is frequently used as a room refresher.

Both a painkiller and an antispasmodic, geranium. Nerve conditions including neuralgia and rheumatoid arthritis can be relieved by it. Treatment for persistent anxiety and uneasiness is also aided by it.

Geranium, a plant that naturally stops bleeding, can help treat hemorrhoids, varicose veins, and excessive menstrual bleeding. It is especially beneficial for women because of its impact on menopausal symptoms and infertility.

Geranium Essential Oil = Weight Loss, Cellulite And Water Retention

Geranium essential oil stimulates the lymphatic system and works as a natural diuretic to help the body flush out extra water. Cellulite and ankle edema are reduced as a result.

Geranium Essential Oil = Skin Care

Excellent cytophylactic and hemostatic characteristics in geranium oil hasten the recovery of cuts, burns, and bruises.

Geranium is a powerful anti-inflammatory that has also been used to treat eczema, psoriasis, and acne. Due of its astringent qualities, the oil is specifically advised for dry, oily, or mixed skin.

Geranium Essential Oil = Inner Peace And Happiness

Geranium oil can help alleviate sadness, nervous anxiety, and fear since it has a calming effect on the nervous system.

Positive and upbeat aroma instantly soothes the mind and restores emotional equilibrium. It is recommended for both acute and long-term anxiety because of this.

This oil is especially helpful for workaholics who have lost touch with their inner selves since it stabilizes the mind and improves sensory perception and imagination.

Geranium Essential Oil For Hormonal Balance

For the adrenal cortex, which controls hormone release, geranium oil is a tonic. Particularly in situations of puberty, premenstrual phases, menopause, sterility, and irregular menstrual cycles, the oil helps maintain hormonal balance. Additionally, it alleviates PMS symptoms including breast engorgement and fluid retention.

It helps to strengthen the adrenal system and is particularly beneficial in treating chronic fatigue and exhaustion. Geranium efficiently combats despair, anxiety, and fatigue, which are frequently signs of hormonal imbalance and have a direct impact on our moods.

How To Use Geranium Essential Oil

Anyone can use geranium oil because it is non-toxic and hypoallergenic. Diffusers, baths, compresses, direct inhalation, massage, and just about any other therapeutic technique are all effective ways to reap the rewards of geranium. Try the recipes listed below:

  • Add 5 drops of geranium and 5 drops of bergamot oil to your bath water for immediate relief from depression, anxiety, fatigue, or moodiness. This dish is excellent for PMS as well.
  • Combine 1 tablespoon of carrier oil with 2 drops of each Geranium, Lavender, and Rose essential oils for a soothing, balancing massage.

How do hormones react to geranium oil?

According to a study, geranium essential oil, which contains citronellol, inhibits the generation of nitric oxide, hence lowering brain inflammation and cell death.

Researchers believe that geranium essential oil may be advantageous for those who suffer from neurodegenerative conditions that include neuroinflammation.

Menopause and perimenopause

A study discovered that using geranium essential oil in aromatherapy helped to increase salivary estrogen secretion.

Researchers hypothesized that geranium essential oil would be helpful for women dealing with low estrogen levels and other menopausal and perimenopausal-related symptoms.

Stress, anxiety, and depression

Even in hospitals, aromatherapy is becoming more and more popular. Inhaled geranium essential oil was found to have a calming effect and to be able to lessen the anxiety related to first-stage labor in a randomized, clinical experiment of first-time laboring mothers.

Additionally, anecdotal data suggests that geranium essential oil may encourage relaxation and lessen low mood. Reunion geranium essential oil (Pelargonium roseum willd) was found to provide soothing, antidepressive effects in a study on mice and to be effective at lowering stress.

Shingles pain

Postherpetic neuralgia, a very painful disorder that affects the nerve fibers and skin that run along a nerve, is frequently brought on by shingles.

According to one study, geranium oil applied topically greatly reduced postherpetic neuralgia pain within minutes of application. These transient effects required reapplication as necessary.


One exploratory investigation found that the citronellol content of geranium essential oil makes it potentially efficient for lowering allergic responses. More research is, however, required.

Anecdotal data indicates that topical application may lessen allergic reaction-related itchiness. This is as a result of this essential oil’s anti-inflammatory properties.

Wound care

Anecdotal evidence indicates that geranium essential oil may be useful for halting the bleeding from small wounds. This might be accomplished by accelerating coagulation and forcing blood vessels to constrict. Its antiseptic and antibacterial qualities are also advantageous for healing.


In Tunisia, geranium essential oil has long been used as a traditional medicine to treat hyperglycemia.

In a test on animals, daily oral treatment drastically lowered rats’ glucose levels. Researchers hypothesized that geranium essential oil might help diabetics with elevated blood sugar levels, but they also cautioned that more research is required.

Geranium essential oil is not suitable for human consumption. Aromatherapy added to a diffuser or applied topically might have the same effect, but further research in humans is still required.

What essential oils support the balance of hormones?

Additionally relieving symptoms like mood swings, acne, bloating, and breast tenderness—all of which are directly brought on by hormonal imbalances—is this natural hormone balance vitamin.

Take 2 capsules only, once daily. You can take 2 capsules twice a day if your menopausal and PMS symptoms are more severe.

Want to try hormone-balancing medications? For a starting point guidance, look at this article!

Which essential oils elevate levels of estrogen?

The greatest essential oils for reducing estrogen dominance are those that reduce stress, control progesterone/estrogen levels, and aid in detoxifying, as we saw in the previous section.

Here are 7 essential oils that you can use to balance estrogen dominance in light of this:

  • Vitex
  • Grapefruit
  • Lemon
  • Sage incense
  • Bergamot
  • Lavender
  • Yiang yang


The plant vitex, often known as chasteberry, is well known for balancing numerous female hormonal abnormalities.

It turns out that vitex essential oil is also highly advantageous for the health of your hormones.

How then does vitex perform its miracles? Well, by merely influencing the hypothalamus and pituitary.

As a result, vitex modestly raises progesterone levels and aids in establishing a healthy estrogen to progesterone ratio (source).


The National Association of Holistic Aromatherapy claims that grapefruit essential oil increases lymphatic circulation and hastens toxin removal (source).

Because waste material cannot be removed from the body if the lymphatic system is stagnant, it is crucial for detoxification.

Additionally, grapefruit (along with all citrus oils) is beneficial for lowering anxiety and elevating mood (source).


Lemon oil is a citrus oil that improves mood and aids in stress reduction, much like grapefruit oil does.

Lemon also strengthens the immune system, reducing internal stress and inflammation.

Last but not least, lemon promotes lymphatic drainage, which is akin to emptying the sewer system in your body.

Clary Sage

According to a study done on 22 women, some of whom had been diagnosed with depression, inhaling clary sage essential oil reduced their cortisol levels by 36%.

The anti-depressant properties of clary sage, chamomile, rosemary, and lavender essential oils were also compared in a different study.

According to the final findings, clary sage offers the most potent anti-stress impact (source).


Bergamot essential oil has advantages for reducing cortisol and relieving stress when it comes to essential oils that balance estrogen dominance.

Participants in one trial were permitted to inhale bergamot oil for 15 minutes. After the 15 minutes, the cortisol levels in their saliva were measured.

The Lower Abdomen and Lower Back

Applying essential oils to your lower belly will help if you suffer from menstruation cramps.

Lower back pain is a side effect of menstruation for some people. If so, make sure to massage your oils into that area as well (in addition the lower abdomen).

On The Neck and Shoulders

Hot flashes can often be reduced by rubbing cool oils on the neck and shoulders.

Additionally, massage essential oils into the back of your neck if you frequently experience headaches as a result of PMS symptoms or during your period (as well as the temples).

Bottom of The Feet

Applying essential oils on the bottom of your foot has two main advantages:

  • First, the foot’s bottom has a lot of pores. This indicates that absorbing the oils and putting them into your system is simpler.
  • Second, compared to other areas of the body, the bottom of the foot is far less sensitive. So the likelihood of discomfort or redness decreases.

Personally, I feel that utilizing oils designed to promote general relaxation and applying them in this manner is beneficial. So, if I need to lessen anxiety or mood swings, this way of application can be quite beneficial.

Over The Thyroid

A few indications of a thyroid imbalance include weight gain, weariness, constipation, and irregular menstrual cycles.

Consider massaging essential oils over the thyroid area if your thyroid happens to be a major source of concern for you.

By the way, if you’re wondering where the thyroid is, it’s above the collarbones towards the front of the lower region of the neck.

Additionally, you can use the following oils to support your thyroid: frankincense, lavender, lemongrass, and myrrh.

Over The Adrenal Glands Area

Weight gain, weariness, low blood pressure, brain fog, and trouble sleeping are just a few of the symptoms of adrenal fatigue that are frequently quite similar to thyroid symptoms.

By massaging essential oils on the adrenal area, you may directly support the adrenals. The adrenal glands are situated on top of the kidneys, which are situated immediately below the rib cage, if you’re unsure of where that is.

Make sure to give both kidneys the same amount of tender loving care because we have two of them, one on the left and one on the right side of the body.

Useful essential oils for the adrenals include rosemary, clary sage, geranium, and peppermint.

Over The Liver

Because it both produces and eliminates toxins, the liver plays a crucial role in maintaining a healthy balance of your hormones.

So, applying essential oils to this area of the body can be advantageous.

By the way, the liver is situated beneath the rib cage on the right side of the body.

Useful oils for the liver include frankincense, grapefruit, ginger, and rosemary.

Can the usage of essential oils result in hormone imbalance?

According to recent studies, the compounds included in essential oils like lavender and tea tree oil may interfere with the way hormones normally work, causing prepubescent boys to develop the disease known as male gynecomastia.

Boys who have excessively high levels of the female sex hormone estrogen, known as male gynecomastia, grow visible breasts.

Previous studies have connected the disease to essential oils including tea tree and lavender.

These oils are frequently used in cosmetic and personal care products, laundry detergents, and candles and other aromatherapy equipment.

An earlier study from 2007 discovered that the usage of essential oil-based products was associated with gynecomastia, and that the condition’s symptoms vanished when the use of these items was discontinued.

The same study also looked into human cell lines and discovered that tea tree and lavender oils have estrogen-boosting and anti-androgenic effects.

The association between these essential oils and gynecomastia has been further supported by a new study that was presented at ENDO 2018, the Endocrine Society’s annual meeting, which was held in Chicago, Illinois.

Eight components that are frequently present in tea tree oil and lavender oil were evaluated on human cancer cells by researchers working under the direction of J. Tyler Ramsey of the National Institute of Environmental Health Sciences to learn more about how they affected hormonal activity.

The findings imply that the chemicals are endocrine disruptors, or agents that interfere with hormones’ normal function in the body.

Researchers have previously discovered a variety of endocrine-disrupting chemicals in everyday items like toothpaste, sunscreen, and lip balm, leading campaigners to call for an official ban on these products.