Additionally, if you take immunosuppressants, you should avoid using echinacea. It might have an effect on these medications.
Before taking echinacea, if any of the following apply to you, consult your doctor.
- You regularly use other medications or are receiving treatment for a chronic illness. Echinacea and other medications may interact. It might lessen their impact or have negative side effects.
- You smoke, consume alcohol, or use illicit substances. The actions of echinacea may be impacted by these substances.
- You are nursing a baby or are pregnant.
Questions to ask your doctor
- Can echinacea treat a cold?
- Can I take it without fear?
- What dosage will work best for me?
- How much time should I give it?
- What more can I do to lessen the severity of my symptoms or cut the length of my cold?
What contraindicates the use of echinacea?
What foods and medicines should I stay away from while taking echinacea? Avoid anything that contains caffeine, including coffee, tea, cola, energy drinks, and other items. Echinacea can intensify the negative effects of caffeine, including headache, rapid heartbeat, and jitteriness.
Are there any echinacea medication interactions?
The purple coneflower is another name for the genus of native North American plants known as echinacea. An extract derived from the root of the herb Echinacea purpurea is the most popular herbal product in the country. Commercial echinacea preparations are often not standardized to any specific component because the plant’s active ingredient has not been discovered. The variability of the products utilized in different studies makes it challenging to evaluate the echinacea study literature. The herb is frequently used for this purpose and has been suggested as a preventative therapy for upper respiratory infections. However, it appears from the available research that taking preventive echinacea has little to no effect on the frequency, severity, or duration of upper respiratory infections. The evidence for treating upper respiratory infections seems to point to a slight favorable impact. Echinacea has not been associated with any significant herb-drug interactions, and the few and mild side effects that have been documented include nausea, dizziness, and gastrointestinal distress.
The purple coneflower is another name for the genus of plants known as echinacea, which are indigenous to the Midwest of North America. Three of the nine species of echinacea—Echinacea purpurea, Echinacea angustifolia, and Echinacea pallida—are used to make echinacea preparations. The preparation that is used the most frequently in this nation is a liquid extract prepared from E. purpurea root. There are many different trade names used to market echinacea.
Native Americans were the first to employ this plant medicinally, using E. angustifolia to cure everything from respiratory ailments to snakebites. Echinacea was employed as a blood purifier and a dizziness remedy during the 19th century. Up until the invention of current antibiotics, it was utilized as a cold and flu cure as well as an anti-infective. Echinacea is one of the top three plants sold in the US thanks to its recent revival as a remedy for upper respiratory infections (URIs). 1
Painkillers
Drinking alcohol with taking ibuprofen (Motrin) or naproxen (Naprosyn, Aleve) might cause stomach upset, stomach bleeding, or ulcers.
Additionally dangerous is consuming alcohol when taking acetaminophen (Tylenol). The liver is where both alcohol and acetaminophen are broken down. Acetaminophen builds up in the body and can seriously harm the liver since the liver is too busy breaking down alcohol to handle it.
However, combining alcohol with any opioid medicine, such as codeine, hydrocodone, or oxycodone, poses the highest risk. These are prescription drugs, as opposed to ibuprofen and acetaminophen, for persons with severe pain from migraines, oral surgery, postsurgical care, and injuries. They can make you very sleepy, slow your breathing, and even make you die if you combine them with alcohol. If you’re using any of these medications, stay away from alcohol totally.
Anti-anxiety medications and sleeping pills
Additionally, drinking alcohol while taking sleeping aids or anti-anxiety drugs can have detrimental effects. Anti-anxiety drugs include, for instance:
Does echinacea have any negative side effects?
Echinacea is probably short-term safe for the majority of people when taken orally. It is safe to utilize different echinacea products for up to 10 days. Some products, like Echinaforce (A. Vogel Bioforce AG), offer a six-month safe usage period.
The most frequent adverse reactions are rash, diarrhea, heartburn, constipation, and stomach pain. Some people may experience adverse responses, particularly those who are allergic to ragweed, mums, marigolds, or daisies.
Echinacea may be safe for short-term use when applied topically. Echinacea-containing cream (Linola Plus Cream) has been used safely for up to 12 weeks. Echinacea topical application may result in skin redness, itching, or rashes.
Can echinacea harm the liver?
The more frequent echinacea adverse effects are as follows:
- headaches
- dizziness
- feeling unwell
- belly pain
- constipation
- skin repercussions (redness, itchiness and swelling)
- Children are more likely to have them.
Echinacea use for longer than 8 weeks at a time may cause liver damage or immune system suppression. If you are taking medications known to have an adverse effect on your liver, herbalists advise against taking echinacea.
If you use any additional medications, herbs, or supplements, check with your doctor first.
Using echinacea safely
If you want to substitute echinacea for your cancer therapy, let your doctor know. Additionally, if you are considering taking it concurrently with your cancer therapy.
In some people, it may not be safe to use in conjunction with other cancer treatments.
Echinacea may impair the effectiveness of some chemotherapy medications, including etoposide.
Sometimes pharmacists and medical professionals advise lymphoma patients not to consume echinacea. This is so that it won’t affect how they’re being treated.
Researchers discovered that echinacea and etravine were safe to ingest together in HIV-positive individuals.
If any of the following apply to you before consuming echinacea:
- are breastfeeding or pregnant
- have a medical condition like autoimmune illness, HIV, or AIDS that impairs your immune system
- are medicating to weaken your immune system because it might fight them
- are under 12 years old
- There is a possibility of allergic responses including skin rashes, according to the medical health regulatory association (MHRA).
Always discuss the use of complementary or alternative cancer therapy with your doctors and nurses. They could affect how well your other therapies work.
Your treatment team can point you in the direction of further resources if they don’t have the knowledge you need.
What results from daily echinacea use?
The United States and Canada are home to the blooming plant echinacea. Additionally known as coneflower. It belongs to the family of plants known as daisies. For many years, echinacea has been used as a herbal treatment. The viruses that cause colds, sore throats, and the flu are now frequently prevented or treated with it.
Most drug stores and health food stores carry echinacea products. It is available as teas, pills, liquid extracts, capsules, or dried plants. It is one of the most widely used herbs in the country.
Path to improved health
Echinacea is frequently used as a dietary supplement to treat infections like the common cold. They contend that it strengthens the immune system. This improves the body’s ability to combat the infection. As a result, the illness might not persist as long. When feeling well, some people use it to avoid getting sick.
Consult your primary care physician before using echinacea to treat a cold or the flu. Make sure to conduct your study as well. Before being sold, dietary supplements do not require FDA approval. The components in some supplements may not be what is listed on the label. Look for a business that quality tests their goods. You will then be certain that you are acting appropriately.
Pay close attention to the package label. Echinacea is available in a wide range of doses and strengths. Additionally, it may be combined with other nutrients. Observe the instructions on the packaging. Take only the prescribed amount. It can be hazardous to take more than is advised.
The majority of companies advise against eating echinacea on an empty stomach. They advise drinking a lot of water or eating before taking it. Echinacea shouldn’t be taken for more than a few weeks. Long-term safety has not been sufficiently investigated.
Before taking echinacea or any supplements, consult your doctor. If it will conflict with any other medications you take, he or she can let you know. They can also suggest the appropriate dosage for you.
Keep all herbal products out of young children’s sight and reach. To prevent them from losing their potency, keep them in a cool, dry area. Avoid keeping them in restrooms, which tend to get warm and muggy.
Does it work?
On the impact of echinacea on the common cold, numerous studies have been conducted. Researchers have not yet discovered concrete proof of its efficacy. They don’t think that taking it as soon as a cold hits will make it go away faster. Taking it when you are healthy may somewhat lower your risk of contracting a cold.
What are the side effects?
Minor adverse effects are possible with echinacea. These symptoms can include nausea, dizziness, and a queasy stomach. Allergic reactions such as redness, swelling, and breathing difficulties are considered serious adverse effects. It may exacerbate asthmatic symptoms. Inform your doctor as soon as possible of any negative effects you have.
Daisy family plants can cause allergy reactions in some people. These could include chrysanthemums, marigolds, ragweed, daisies, or other flowers. This could increase your chance of experiencing an allergic reaction to echinacea.
Positive effect on the immune System
Numerous studies have revealed that this plant may support your immune system’s ability to fight viruses and infections, which may speed up your recovery from illness (8, 9, 10).
Echinacea is frequently used to either prevent or treat the common cold because of this.
In fact, a review of 14 studies revealed that echinacea supplementation may reduce the likelihood of getting a cold by more than 50% and shorten its duration by 1.5 days (11).
Numerous research on the subject, nevertheless, have a weak design and offer little genuine value. Due to this, it can be difficult to determine if echinacea use has any beneficial effects on colds vs random events (12).
In conclusion, echinacea may increase immunity, but it is unknown how it may affect the common cold.
May lower blood sugar levels
This includes heart disease, type 2 diabetes, and a number of other chronic illnesses.
Research in test tubes suggests that echinacea plants may aid in lowering blood sugar levels.
An Echinacea purpurea extract was demonstrated in a test-tube investigation to inhibit enzymes that break down carbs. If you ate this, it would lower the quantity of sugar that entered your blood (13).
By activating the PPAR-y receptor, a popular target of diabetic medications, echinacea extracts were found to increase cells’ sensitivity to the effects of insulin in additional test-tube tests (14, 15).
A risk factor for insulin resistance, excess blood fat is eliminated by this specific receptor. As a result, cells respond to insulin and sugar more quickly (16).
Research on how echinacea affects blood sugar in humans is still inadequate.
May reduce feelings of anxiety
Nearly one in five American adults suffer from anxiety, which is a widespread problem (17).
According to research, echinacea plants contain substances that may help people feel less anxious. Alkamides, rosmarinic acid, and caffeic acid are a few of these (18).
Three out of five echinacea samples reduced anxiety in a mouse research. In addition, unlike higher doses of conventional treatments, they did not cause the mice to become less active (18).
Another study discovered that Echinacea angustifolia extract significantly decreased anxiety in rats and people (19).
However, there are currently very few studies on echinacea and anxiety. Before echinacea products are suggested as a potential treatment, more research is required.
Anti-inflammatory properties
Your body naturally promotes healing and defends itself by inducing inflammation.
Inflammation can occasionally become out of control and persist longer than intended and necessary. This could increase your risk of developing chronic illnesses and other health issues.
Echinacea chemicals reduced significant inflammatory markers and inflammation-related memory loss in a mouse research (20).
Adults with osteoarthritis who took a supplement containing echinacea extract for 30 days noticed a significant decrease in swelling, chronic pain, and inflammation.
Interestingly, echinacea extract-containing supplements were effective for these adults even though they did not respond well to traditional non-steroidal anti-inflammatory medicines (NSAIDS) (21).
May help treat skin concerns
In a test-tube experiment, researchers discovered that the anti-inflammatory and antibacterial characteristics of echinacea inhibited the growth of Propionibacterium, a common acne-causing bacteria (22).
Another study on 10 healthy adults aged 25 to 40 found that using skin care products with echinacea extract increased skin moisture and decreased wrinkles (23).
Similar to this, it has been demonstrated that a cream containing Echinacea purpurea extract can lessen eczema symptoms and aid in repairing the skin’s thin, protective outer layer (24).
Echinacea extract doesn’t seem to have a long shelf life, making it challenging to use in industrial skin care products.
Does echinacea strengthen your defenses?
Echinacea may boost your immune system, enabling you to combat viral or bacterial colds and flu. According to certain studies, the echinacea plant includes compounds that aid in the production of white blood cells by your body. These white blood cells function as part of your immune system to combat infection when your upper respiratory tract (nose, mouth, and throat) becomes infected.
But a 2014 research that examined two dozen additional studies discovered only flimsy proof that echinacea supplements actually work to treat colds. Echinacea may help treat colds, but it has not been demonstrated to hasten the onset of a cold.
Several different infections may be repelled by echinacea. According to some research, echinacea helps treat ear infections, urinary tract infections, and slow-healing cuts and wounds. Even though echinacea can occasionally assist with small illnesses, if the issue persists, you should visit a doctor.
Does echinacea cause fatigue?
- adverse consequences. Echinacea has little negative effects when taken at recommended dosages. Symptoms like an upset stomach, headache, sore throat, sleepiness, and rash have been reported by some persons.
- Risks. Echinacea can occasionally lead to allergic responses. Some can be quite harmful. Be cautious when using echinacea if you have asthma or an allergy to specific plants and flowers, such as ragweed, chrysanthemums, marigolds, or daisies. Echinacea injection use is hazardous. If you have HIV, lupus, rheumatoid arthritis, MS, or any other autoimmune illness, talk to your doctor before using echinacea.
- Interactions. Before beginning to take echinacea pills, see your doctor if you routinely take any medications, especially those that suppress the immune system. Additionally, there is some worry that echinacea use by those who also take acetaminophen (Tylenol), antidepressants, blood thinners, sedatives, and other medications could result in liver issues.
Children and women who are pregnant or nursing should not consume echinacea without a doctor’s approval due to the lack of evidence.