Succulents and Cacti

succulent:cactus:cacti

Does Cactus Make You Lose Weight

In a 3-month clinical study, cactus (Opuntia ficus-indica) fibre was found to encourage weight loss. In vitro studies have shown that cactus fibre binds to dietary fat, reducing absorption, which in turn reduces energy absorption and, eventually, reduces body weight. Subjects and Methods For about 45 days, healthy volunteers participated in a double-blind, randomised, placebo-controlled …

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